GUEST POST: The 5 P’s of Life Productivity with Lori Rochino

Do you feel overwhelmed with work-life blending? While we all have the same 24 hours in a day, being able to use time effectively is a real challenge for many people. With the demands of work and personal life—not to mention digital distractions from phones, texting, social media, and more, it's no wonder we're so stressed out!  Here are five ways to beat overwhelm and give yourself the gift of self-care...

The Trap of Comparison

Comparison is a constant in our culture today. And, it’s easy to see why. The pressure of “being where you should be in life” is no longer just from society or whomever you interact with on a personal level, it’s also random people from high school, a girl you met at a networking event one time, and Instagram fitness models.