We're just days away from the start of a new year! While this may mean lots of food, travel, and time with friends and family for many, it can also be the perfect time to reflect upon the current year and prepare for the following. Here are some of my favorite ways to reflect, set intentions, and establish my goals:
At the start of every month, I collect and review some of my favorite things from the previous month for you! Check out my November 2018 wrap-up...
I am so excited to be back after a month of sharing posts from some incredible female bloggers who I am lucky enough to call my friends. Let’s get back into the swing of things with my usual monthly wrap-up which happens on the first Monday of each month.
Do you feel overwhelmed with work-life blending? While we all have the same 24 hours in a day, being able to use time effectively is a real challenge for many people. With the demands of work and personal life—not to mention digital distractions from phones, texting, social media, and more, it's no wonder we're so stressed out! Here are five ways to beat overwhelm and give yourself the gift of self-care...
At the start of every month, I collect and review some of my favorite things from the previous month for you! Check out my September 2018 wrap-up...
This Saturday I was fortunate enough to attend MogulX, and my second session of the day was titled “Finding Balance”, led by Health & Wellness Expert, Sophia Roe. Sophia opened up to us about a time in her life where she was most unhappy—and after lots of self-reflection, she realized it was a result of her losing sight of what was really important to her. And, that led to my big reveal...
At the start of every month, I collect and review some of my favorite things from the previous month for you! Check out my August 2018 wrap-up...
Do you ever feel confused about whether you’re an introvert or an extrovert? Perhaps one Friday you can’t wait to go out with friends and meet new people at a bar, but the next nothing sounds better than staying in with a glass of wine and spending time alone. Does this sound familiar? If so, you may be may an ambivert. What exactly is an ambivert?
“STOP MAKING EXCUSES,” that’s what had to tell myself to make this blog post actually happen. Have you ever been there? If so, I’m sure you would agree that it’s a frustrating place to be. BUT, I’ve found there are 5 specific ways I wind up being able to successfully motivate myself to stop making excuses and I thought I would share these with you today.
Whether you want to start listening to podcasts or are looking for new hosts to listen to, here are some of my favorites...
With Cheryl 