At the start of every month, I collect and review some of my favorite things from the previous month for you! Check out my June 2018 wrap-up...
Tag: PERSONAL
How Yoga Changed Me
Many people mistakenly believe that yoga is all about flexibility. This couldn’t be further from the truth. While improving your flexibility is one of the benefits, it’s definitely not one of the most important for me. Not convinced? Here’s what I’ve learned from yoga...
The Trap of Comparison
Comparison is a constant in our culture today. And, it’s easy to see why. The pressure of “being where you should be in life” is no longer just from society or whomever you interact with on a personal level, it’s also random people from high school, a girl you met at a networking event one time, and Instagram fitness models.
May 2018 Wrap-Up
At the start of every month, I collect and review some of my favorite things from the previous month for you! Check out my May 2018 wrap-up...
The Importance of Journaling (and a Challenge!)
For me, journaling is a way to get things out of my mind and out onto a piece of paper so I don't have to remember it anymore or as a way to sort through something that’s been bothering me. It’s an amazing tool that has helped me grow as a person while revealing some interesting thoughts and feelings. I typically like to journal 3 different ways...
Work-Life BLENDING, Not Balance
In today’s world, work-life balance seems nearly impossible, and the pressure to keep work and life separate feels constant, yet unreachable. So, what do we do? Many suggest the solution is to blend. Let me explain.
Book Review: Steal Like an Artist by Austin Kleon
Steal Like an Artist is one of my favorite non-fiction books of all time. It’s inspirational, fun/easy to digest, and beautifully designed. If you need a creative pick-me-up or a reminder to keep doing the work, this is the book for you.
Productivity & Scrum
If you’re thinking “I’ve heard of scrum, but I don’t really know what it is,” you’re not alone. I was there too and now that I understand the basics, I’ve adapted the process for myself and am here to share my findings. Before we get to that though … a little bit about Scrum.
A Look Into My 2018 Morning Routine
You already know that I wake up early each day, but you might be wondering what exactly I do for 2 and a half hours (on a good day) before I leave for work. Today I’m here to break that down for you.
Book Review: How to Be a Bawse by Lilly Singh
Author Lilly Singh defines a Bawse as “someone who excels in both personal and professional settings. A Bawse exudes confidence, turns heads, gets hurt efficiently, communicates effectively, and hustles relentlessly.” I don’t know about you, but I want to do all of those things.
With Cheryl 