In July of 2018, I revealed my favorite podcasts and today I’m here to do the same for 2019!
The Morning Pep Talk You and I Need Now
As a self-proclaimed productivity nerd, getting LOTS of things done has always been my main goal. But, while reading my current book, The Productivity Project by Chris Bailey, I learned that my (common) way of thinking about productivity isn’t really accurate. Instead, Chris (brilliantly) explains in the book that...
2 Lessons Learned at My First Yoga Retreat
Last weekend, I was fortunate enough to attend my first yoga retreat and the was even better than I imagined it would be. And, today I'd like to share some of the lessons I learned...
How Can You Set Healthy Boundaries?
Today I'd like to share some different aspects of your life where you can start to set healthy boundaries with the people and things that may take up the most time in your life...
An Annual Letter To Me
Dear me, 28 was a hell of a hell of a year. It had lots of ups and lots of downs, but you learned so much that you will carry with you forever and use to make 29 incredible too. First off, you married your best friend—and you two have never been happier. The day … Continue reading An Annual Letter To Me
Are You in Control of Your Decisions?
Earlier this month, I received an email newsletter from psychologist, bestselling author, and CEO of Evidence Based Psychology, Susan David. The email was titled "Walking your why" and 2 lines in, was this sentence...
What I Learned from Practicing Self-Care for 31 Days
February was a hard month for me, so I decided to make the month of March one where I made my well-being a priority. I did this by starting my very first With Cheryl Challenge and practiced at least one small act of self-care every single day for 31 days. Today I'd like to share some of those lessons and pass along a few examples so you can start this yourself.
Annual Look Into My Morning Routine
Well, I've been practicing what I preach and trying different things in order to find what works best for me so I can be most productive. And, as a result, my morning routine has changed a bit. So, today I'm sharing what my ideal morning looks like now!
March 2019 Wrap-Up
At the start of every month, I collect and review some of my favorite articles, podcasts, recipes, products, updates from With Cheryl, and more.
Here are with my favorites from the month of March:
How to Master Your Calendar
The concept of "clustering" was introduced to me by one of my very own authors: Steven Griffith. (Quick FYI: In case you didn't know, I'm an Editor at a business book publisher.) Steven's brand new book, The Time Cleanse, is in stores this week and it's where I first learned about a concept that has completely transformed the way I work, which I'd like to tell you about today.