What I Learned from Practicing Self-Care for 31 Days

February was a hard month for me, so I decided to make the month of March one where I made my well-being a priority. I did this by starting my very first With Cheryl Challenge and practiced at least one small act of self-care every single day for 31 days. Today I'd like to share some of those lessons and pass along a few examples so you can start this yourself.

How to Master Your Calendar

The concept of "clustering" was introduced to me by one of my very own authors: Steven Griffith. (Quick FYI: In case you didn't know, I'm an Editor at a business book publisher.) Steven's brand new book, The Time Cleanse, is in stores this week and it's where I first learned about a concept that has completely transformed the way I work, which I'd like to tell you about today.

My Favorite Newsletters

As someone who loves reading, learning, and writing about personal and professional development, some of my favorite resources are delivered right to my inbox in the form of email newsletters.
Today, I'd like to share the 10 newsletters that I carefully chose to be delivered to my inbox: