Last weekend, I was fortunate enough to attend my first yoga retreat and the was even better than I imagined it would be. And, today I'd like to share some of the lessons I learned...
Tag: yoga
An Insider Look at My 2019 Bullet Journal
Bullet Journaling changed how I organize. This may seem like a drastic statement, but it’s true. So, today I will be giving you an insider look into my 2019 Annual Set-Up. Let's dive in...
Experiment with Something New TODAY!
While I’ve always known experimenting is important, I’ve never really opened my eyes to how big of an impact trying new things, even in the smallest of ways, can make on your life—until now.
GUEST POST: Mindfulness—Being Fully Present with Ashlee Sade
Ever since I can remember, I have struggled with being fully in the moment. Whether that be in school, at church, or hanging with my friends, I zone out and became lost in my thoughts or worrying about the future. It’s mind-blowing that I can be physically in the room, even engaging in conversation, but often times my mind is somewhere else
June 2018 Wrap-Up
At the start of every month, I collect and review some of my favorite things from the previous month for you! Check out my June 2018 wrap-up...
How Yoga Changed Me
Many people mistakenly believe that yoga is all about flexibility. This couldn’t be further from the truth. While improving your flexibility is one of the benefits, it’s definitely not one of the most important for me.
Not convinced? Here’s what I’ve learned from yoga...
With Cheryl 