Today I'd like to share some different aspects of your life where you can start to set healthy boundaries with the people and things that may take up the most time in your life...
Tag: self-care
What I Learned from Practicing Self-Care for 31 Days
February was a hard month for me, so I decided to make the month of March one where I made my well-being a priority. I did this by starting my very first With Cheryl Challenge and practiced at least one small act of self-care every single day for 31 days. Today I'd like to share some of those lessons and pass along a few examples so you can start this yourself.
How I Wrapped-Up 2018 & Set-Up 2019
At the start of every month, I collect and review some of my favorite things from the previous month for you! Check out my wrap-up of the final month of 2018...
GUEST POST: Finding Self-Love With Lauralee Laquis
Growing up I was very self-aware and knew if I was going to accomplish anything in life I would have to be my own #1 cheerleader. Yet, despite knowing this, I struggled when it came to validating my own self-worth and truly loving me. I simply did not have the tools to practice real self-love.
So, how exactly did I come to realize that my inner dialogue was harmful and false? How did I come to finally understand that I am amazing and that my true essence is soulful and beautiful?
Make Yourself Your Priority
This Saturday I was fortunate enough to attend MogulX, and my second session of the day was titled “Finding Balance”, led by Health & Wellness Expert, Sophia Roe. Sophia opened up to us about a time in her life where she was most unhappy—and after lots of self-reflection, she realized it was a result of her losing sight of what was really important to her.
And, that led to my big reveal...
With Cheryl 